Most programs treat athletes over 35 as an afterthought. They give you the same workout as the 20-year-olds but tell you to “just use lighter weights or less rounds”
That’s not a strategy. That’s a compromise.
Bolder Athlete is built by 6x CrossFit Games Champion Jason Grubb for one reason: to help Masters athletes dominate the competition without blowing up their bodies.
Whether you are chasing the podium or just want to beat your younger self, Bolder Athlete delivers:
Volume Management: Enough work to stimulate growth, not enough to wreck your hormones and recovery.
Skill Efficiency: Refining gymnastics and lifting mechanics so you use less energy for more output.
The “Wiser” Edge: We teach you how to pace, strategize, and outthink the competition.
Don’t settle for “good for your age.” Let’s aim for Great. Period.
Bolder Athlete isn’t just one program. It’s a complete ecosystem.
When you join, you don’t pick one track. You get access to ALL 7 TRACKS for just $39/month.
Here is the toolkit you get to build your perfect athlete:
1. Bolder Elite The “Champion’s Blueprint.” This is the advanced, two-session-per-day (including Capacity Session) programming Jason Grubb uses to win CrossFit Games titles. Designed for athletes aiming for the podium at the highest level.
2. Bolder Compete Our flagship track for competitive Masters. High skill, high volume, and focused on preparing you for the Open, Quarterfinals, and Semifinals—without the burnout.
3. Bolder Core The essentials. We distilled the “Compete” track down to a potent 60-90 minute session. Perfect for the serious athlete who wants to train hard but has a busy career.
4. Bolder Body Strength and stamina that fits in any gym. Whether you are at a “Globo gym” or your garage, this track focuses on functional bodybuilding and metabolic conditioning in under an hour.
5. Bolder Minimal The “no excuses” track. Short on time? Traveling? Get a world-class workout in 30-45 minutes using just Dumbbells, Kettlebells, or bodyweight.
6. Bolder Scaled Build your foundation. If you are coming back from injury or just starting out, this track bridges the gap to RX movements with safe, smart progressions.
7. Bolder Capacity The engine builder. A dedicated track of Running, Rowing, Biking, or Skiing intervals designed to expand your aerobic tank. Use it as a standalone or a second session.
One Price. Total Freedom.
Most platforms charge you separately for a competitor track or an engine program. We believe you should have the tools to shift gears whenever your body needs it.
Ready to find your track?
P.S. Own a Gym? Bring the Bolder methodology to your entire community. We offer full Affiliate Programming—including lesson plans, warm-ups, and scaling options for your classes—for just $99/month. https://www.bolderathlete.com/bolder-affiliate/.
🎥 Recent Videos:
`Masters in Motion Podcast
Bolder Athlete Podcast
Whenever you’re ready, there are a few ways I can help you:
Unlock your full potential with personalized 1:1 coaching with me. Achieve your fitness goals faster and smarter. Apply for private one-on-one coaching.
Become a Bolder Athlete → a fitness platform specifically tailored for Masters Athletes aged 35 and older. It deviates from the common practice of merely scaling down routines designed for younger athletes, instead creating programs that address the distinct needs of masters athletes.
Want to promote your business to 10,000+ fitness and CrossFit enthusiasts? Email me here to chat about sponsorship.