Bolder Athlete: New Updates, Choices, & an Unwavering Commitment to Excellence

Hey there, Masters Athlete,

Before we dive into the juicy updates, a huge shoutout to this week’s sponsor, Black Label Supplements. If you're serious about leveling up your athletic performance, these are the folks you want by your side. 🏋️‍♀️

Why? No banned substances, y'all. Each ingredient is meticulously researched and third-party tested, giving you the peace of mind to focus on what you do best: crushing your workouts. And let's be real, their products are trusted by elite athletes who have to follow strict guidelines. So, you know you’re getting the real deal.

With certifications recognized by organizations like CrossFit, AAPF, UFC, and more, it’s no wonder they’re a hit among athletes who take their training seriously. Want to get your hands on their game-changing supplements? Learn more about Black Label here.

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Now, let’s get to the really exciting stuff... 🎉

Hold on to your weight belts; we’ve got some massive updates to share! 🎉 We've revamped our program to offer THREE tracks: Bolder Compete, Bolder Daily, and Bolder Minimal Equipment. And guess what? You get access to all three when you join the Bolder Athlete Program.

For those of you itching to dominate your age group—get ready to rumble. This program, crafted with the 'smart-volume' system, is your one-way ticket to the podium. 🏆

Looking to amp up your everyday fitness? Bolder Daily’s got your back (and your glutes, and your pecs...). Workouts blend effortlessly into your day-to-day life, all while giving you a good kick in the butt. 🤸‍♀️

Who said you need a home gym to be a champion? With Bolder Minimal Equipment, all you need is a pair of dumbbells and the will to crush it. 🏋️‍♂️

For our Competitor track warriors, if you don’t have time for 2 sessions, as of next week, we will have a MEGASESSION option to fit your busy schedule!

We aren't just a program; we're a lifestyle that laughs in the face of age. Every new day is a chance for a personal best. Our mission is simple: to make you fitter, healthier, and frankly, happier, no matter your age. We’ve got a buffet of goodies that come with being a Bolder Athlete:

Plus, we've enriched every single part of your training session with added Notes including: Intention & Overview, Breakdown & Strategy, Scaling Options or Progressions and General Tips.

At Bolder Athlete, we believe in fostering a community that’s as passionate about fitness as they are about supporting each other. 💪 You’ll love the community.

Being a Masters Athlete is not just a stage of life; it's a badge of honor. It means you're committed to staying fit, challenging norms, and constantly pushing the envelope. So, what are you waiting for? Jump in and redefine what it means to be a Masters Athlete today!

To being Bolder, better, and endlessly unstoppable,

Jason

P.S. Don't forget to check out our latest addition of over 150 tried-and-true recipes and our resource bank of videos and how-tos. We're not just making athletes; we're building legends. 💥

If you're a Masters CrossFit Athlete, this show is specifically for you. In Episode 35 of the Masters in Motion Podcast, we are truly honored to host one of the iconic figures in the CrossFit community: Annie Sakamoto. A four-time CrossFit Games Athlete, the 2021 champion in the 45-49 age category, and an inspiration to many, Annie brings a wealth of experience and knowledge to our discussion.

The CrossFit landscape is shifting, and with the recent announcement about the integration of the Masters Athletes' in-person final competition for 2024 into the Legends Championship, there’s a lot to unpack. How does this change the game? What does it signify for the Masters community? While there are answers, there are also a multitude of questions. Annie and our hosts delve deep into the implications, their reactions, and the road ahead.

But it’s not just about the future. We take a trip down memory lane with Annie to explore her near two-decade-long journey in CrossFit. From the early days at the original CrossFit gym in Santa Cruz to standing atop the podium as a Games champion, Annie's story is a testament to dedication, passion, and the evolution of the sport.

Whether you're an athlete, a coach, or someone who loves a deep dive into the heart and history of CrossFit, this episode offers a unique blend of personal tales and informed discussions about the ever-changing world of functional fitness. Strap in for a journey with one of CrossFit’s very best! #AnnieSakamoto #LegendsChampionship2024 #CrossFitMastersEvolution

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