My latest video is up.
Two weeks out from the Games, the work changes. It gets quieter. More precise. Less about proving fitness and more about protecting the edge you have already built.
This simulation weekend was about staying ready under pressure: pacing, discipline, recovery, and knowing when enough is enough.
That lesson applies far beyond competition. The closer you get to something that matters, the more important it becomes to stay calm, stay sharp, and trust the work.
Watch the full video here:
— Jason Grubb
7x CrossFit Games Masters Champion
Founder, Bolder Athlete